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eggmuffins

Veggie Egg Muffins

Leave a comment December 24, 2017 Allison Thibault MS, RDN, LDN, CDN
vegetableeggmuffins

Breakfast is the most important meal of the day. It is important to fuel your body to keep your brain sharp, metabolism at its highest, and feed your cells the vitamins and minerals it needs to function properly. Add these great vegetables high in antioxidants to your egg muffins for a well-balanced and delicious breakfast or snack.

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Superfood Egg Muffins

Leave a comment December 24, 2017 Allison Thibault MS, RDN, LDN, CDN
eggmuffin.jpg


These healthy high protein muffins are loaded with phytonutrients, vitamins, and minerals to keep the body healthy and strong. With its high protein and fiber content, it keeps you full for a longer amount of time while keeping your blood sugar stable. This is a great breakfast or snack. Take it with you on the go!

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