Avocado Toast

avocadotoastwithtomato

A slice of Ezekiel toast with fresh mashed avocado, sliced cherry tomatoes, salt, and pepper

Breakfast is the most important meal of the day. If you have not yet heard this important piece of information, let it stay with you, always! Eating a full, balanced, complete breakfast helps stave off hunger and cravings, increases satiety, decreases caloric intake, and keeps the mind sharp all day long.
Read More


Coconut Almond Chia Waffles

CoconutTigernutWaffle

Breakfast is the most important meal of the day!
Why not make it super fun and enjoyable, while nourishing your body!!?
Not going to lie, I had this for dinner. I can truly eat breakfast any time of day.
Breakfast foods are warming to my heart and offer comfort to my soul.
Try these amazingly delicious superfoods waffles!
Honestly, the best I have EVER made.
These waffles are Grain Free and Gluten-Free.
This recipe makes 4 waffles from a traditional waffle-maker.

Read More