Pumpkin Fig Muffins

pumpkinfigmuffins


Nut-Free, Gluten free, Dairy-Free, and Grain free
I love to bake. It brings me peace.
It brings me more peace when I make something so unbelievably delicious!
I am so proud of these muffins.
I love pumpkin and figs… SO why not put them together?!
I calculated the nutrition facts for you guys too because that’s obviously important??
Each muffin is 105 calories per muffin and 10g of sugar.

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Raw No-Bake Superfood Balls

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A delicious, nutritious, healthy dessert or snack!

I received so much great feedback on these fun treats!
I originally just made these for fun.
Actually, everything I make is for fun!
These were prepped and made for a special fundraiser event to help raise money for the Lungevity Foundation.
A couple of years ago, we lost a dear friend to Lung Cancer.
A healthy happy woman, who was not a smoker.
She simply was an amazing individual.
She taught me to be grateful and patient.
She holds a special place in my heart, always.
I miss our 5:30am talk sessions before class.
She was purely beautiful inside and out.

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Sesame Almond Butter Cookies

sesamealmondbuttercookies

Sesame Almond Butter Cookies

I love creating healthy treats that do not sacrifice the flavor.
I find using whole ingredients, without the preservatives, food colorings, added sugars, and other refined and processed ingredients, makes the final recipe taste that much more amazing and clean.
I am so much more appreciative of homemade creations.
Homemade creations come right from the heart, with purpose.
I hope all of you truly enjoy these healthy cookies!
I chose sesame seeds for a reason.
Other than I thought it would pair well with almond butter!

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